So day one of my diet....Or not!
I learned an Important lesson that I should know by now, You have to plan out your day to have any hope of sticking to your diet -DUH!
I started out the day late for work no time for breakfast and no time to pack a lunch, In my hurry to get out I grabbed 2 Uncrustable's from the fridge.
An Uncrustable for those of you who don't know is a pre-made peanut butter and grape jelly sandwich without a crust. I used to do Weight Watchers and here is a not so fun fact, one small Uncrustables sandwich is about half you daily points right there, and you have to eat at least two to feel full!
When I got to work I still hadn't eaten breakfast, there on the table was doughnuts! Before I could even stop and think "Wait I'm on a diet" I had eaten one.
Later that day a Lunch time a sugar craving hit and once again due to my not being prepared with some healthy snacks I gave in and got a Snickers Bar. -It was delicious! :(
Once at home I was fine away from temptation of junk food, but another temptation hit...The temptation of my comfortable bed.
Once again I gave in Opting for a nap over physical exercise.
Before writing in today's blog I reflected on the cause of my failure today- other then sheer will power that is.
It was obvious that what I needed to do was have a schedule, and a plan in place to help avoid temptation and lunch time desperation.
I think I will start out with a high protein diet, also In the mail today I got my Acai Berry diet.
It has received good reviews on Oprah, and Rachael Ray also lost quite a bit a weight on it.
Another thing I have been thinking about is this Diet exercise routine called P90 its way intense but has amazing results.
If at first you don't succeed try, try again!
Tomorrow is a new day and with a plan in place I'm positive it will be a more successful day!
XOXO
Monday, August 24, 2009
Sunday, August 23, 2009
New Goals- Just call me quiter!
Ok fall seasion is coming and due to a slump I have fallen in with my mood I have decided to do something to pull me out of my negative mood,.... I'M GOING TO QUIT!
1. Quit smoking- I'm at 9 days so far peace of cake
2. Quit Wal-Mart- I just quit this weekend I'm too burned out and its bringing me down
3. Quit Hating everything about my self by doing things that are good for me- This is just about stooping and taking time for myself to work out, to paint my nails, to tweezer my eyebrows, etc. Its the small things that make such a difference in how you feel.
This is about healing myself inside and out I think it will make a huge difference in my quality of life the hardest thing is going to be really sticking with it I'm such a yo yo dieter I get all gung ho about something then it just dies off I'm hoping I will be more committed to it by keeping a blog of my thoughts and feelings.
Wish Me Luck!! :)
1. Quit smoking- I'm at 9 days so far peace of cake
2. Quit Wal-Mart- I just quit this weekend I'm too burned out and its bringing me down
3. Quit Hating everything about my self by doing things that are good for me- This is just about stooping and taking time for myself to work out, to paint my nails, to tweezer my eyebrows, etc. Its the small things that make such a difference in how you feel.
This is about healing myself inside and out I think it will make a huge difference in my quality of life the hardest thing is going to be really sticking with it I'm such a yo yo dieter I get all gung ho about something then it just dies off I'm hoping I will be more committed to it by keeping a blog of my thoughts and feelings.
Wish Me Luck!! :)
Monday, January 19, 2009
My Life on Auto pilot
Tick, Tick
This place to be,
This person to met.
This job, now that job,
Quickly now your late.
Late!
Aways late no matter where,
No matter what.
Tick, Tick
7 Days
168 hours
12 months
No time for silly things
Party's
Friends
Simply no time,
Not while time still hold its sway,
It owns me.
Cant keep up,
Cant Catch up.
Running In rhythm to its beat
Tick, Tick
Hurry, Hurry.
Sunday, January 18, 2009
My Bella

Dogs are wonderful creatures, they never get mad at you, they are always happy to see you, and they will wait hours, days, even months for you.My Bella is just this type of friend.
When I get home I know there is one thing I can always count on, that is that she will be waiting at the top of the stairs to jump up in my arms and lick my face.
Bella is like my Shadow at home she follows me diligently around the house, always wagging her tail with this silly looking grin on her face.
Whoever said Dogs cant smile they have not met my Bella!
My favorite thing about Bells is her eyes.
Bella's eyes have so much love and emotion in them, as if she is telling you exactly how she is feeling just by looking at her.
She can also be such a hand full!,
As of 2009 Bella has eaten 4 large Bags of my fathers Koi fish food, dug holes in there back yard, and given me the most embarrassing moment of my life.
By the way Bella is just barley one year old!
Bella is the first Dog I have ever had, and as a animal lover I will take her any where I can. Naturally she loves to tag alone where ever we might be going.
For Halloween I thought it would be adorable to dress Bella up as a witch.
She hated the costume but perked right up when she realized it was going to get her out of the house for a Halloween party.
My friends are all young so this was on of those teen age-early twenties party's with a DJ and dancing. Bella and I are not much for the dancing so we were sitting off to the side of the room in basement of the house watching the kids do there thing.
I turned to my friend who was trying to say something but due to the loud music I couldn't make out what he was saying, before I could move in closer to understand I caught the aroma of a very familiar and horrible smell, I turned praying I was not right-Bella had pooped on the floor! The room quickly began to smell and fill up the room.
I have never seen a room clear out so fast, or had so many dirty looks. With in 5 minutes 30 people had cleared the room.
I can honestly say that was the most embarrassing moment of my life!
I quickly cleaned up the mess, sprayed some Fabrezz, and booked it out of there.
Thursday, January 15, 2009
2009 As I am Now
2009, Where do I start when the start seems so depressing and empty?
Blogging about my feelings?....Now there's an idea!
Why Is it that people feel the need to start off the New Year with resolutions they
know they will end up breaking.
What was that saying?, The road to Hell is paved with good intentions.
Point taken.
Is ringing in the new year with a kiss good luck? If so I am so in trouble this year.
My New Year was spent sleeping-yes that's right as 1/1/2009 rolled in i was snuggled up in my blanket asleep.
I love to sleep. I hope some day when I die I go in my sleep, its one of my favorite things.
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